I belong to a wonderful health and wellness group and shared this picture of my weight loss to help inspire the newbies. The crazy thing for me was I am insecure enough that I seriously doubted whether to share in the first place. But the response was amazing. I changed the way I eat for myself but I've found that nothing we do just affects ourself. Everything we do has ripple effects and that's more amazing than 91 lbs of lost weight.  So to explain the above picture...I have lost 91 lbs since I started my journey. In front of me in the one picture is 90 lbs of potatoes. I can't even hold all of those potatoes in my arms but I was carrying that around on my body!